4 floor exercises to lose belly fat

[{"selector":"#anim-499f8839-e0d3-4b2a-a25a-51a679df19da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Along with eating right, it is important to engage yourself in a few exercises that can help you tone your abdominal muscles and reduce weight

Here are a few floor exercises that help reduce belly fat

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Crunches

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[{"selector":"#anim-d47c861e-628e-41aa-abb4-4a75d0f0071a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Crunches and bicycle crunches tone and strengthen the abdominal muscles and help lose belly fat

[{"selector":"#anim-aa488b15-3fde-4a7f-a500-8e1317cf548c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Plank

[{"selector":"#anim-17d992af-934d-43d0-b782-22d890bf23be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Plank exercise engages your core and glute muscles and is an excellent floor exercise that helps lose belly fat

Here are a few floor exercises that help reduce belly fat

Crunches

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