5 Exercises to tone your chest muscles

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Incline push ups target your core and pectoral muscles and help lose excess fat around your chest. This exercise increases strength and improves posture

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This exercise allows you to tone your chest muscles and strengthen your shoulders. It also increases endurance and promotes upper-body weight loss

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Planks

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[{"selector":"#anim-c0b8ff54-e1fb-44af-aa66-b5ae9c622fcc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] This exercise helps strengthen your core and chest muscles. It also helps improve balance and endurance

Incline push ups target your core and pectoral muscles and help lose excess fat around your chest. This exercise increases strength and improves posture

This exercise allows you to tone your chest muscles and strengthen your shoulders. It also increases endurance and promotes upper-body weight loss

Planks

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