5 things to do for a quick break at work

[{"selector":"#anim-430c6b24-1ccc-408d-a797-0bc4396eecff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A short break is necessary to pause and relax during work. This helps improve one's efficiency and productivity at work. Here are 5 things you can do for a quick break at work

Coffee break

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[{"selector":"#anim-0baed3c9-7d39-448b-b9b5-78fe38b24081","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Recharge yourself with a coffee break at work. Have a cup of coffee with your colleagues to avoid feeling drowsy at work. Coffee restores energy and improves mood

[{"selector":"#anim-00891804-a4a7-4c31-bbbf-5651f474227b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Go for a small walk

[{"selector":"#anim-6dcaf4b8-aeac-4b95-a170-08aaa80fea7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Take a short break and go for a small walk around your office. Walking helps keep one active and maintains physical health. It also allows you to increase your step count

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Coffee break

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