Five Arguments For Including Black Pepper In Your Monsoon Diet

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[{"selector":"#anim-b10bc8e7-44ae-44d7-8240-483a12a09087","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Check out these five incredible advantages of including black pepper in your monsoon diet.

Boosts immunity

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Protects from cold and flu

[{"selector":"#anim-8dba22d0-d92c-4245-9523-b0a662d60249","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-484fe0fe-0026-4986-8e61-7ee4f0f2faea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Colds, coughing, and congestion are frequent respiratory issues during the monsoon season. Black pepper has natural expectorant properties that help break down mucus and clear congestion.