Fruits are a good source of antioxidants, vitamins, and minerals that can promote healthy hair growth and prevent hair loss. These ten fruits can be included in your diet to promote healthy hair development.
Apple can help balance your scalp's pH level and prevent issues like dandruff and hair loss.
ellagic acid, which is abundant in strawberries and may prevent hair loss and thinning hair,
Vitamin C from pineapple is a fantastic source for promoting hair development.
Vitamins A, C, and E found in papaya can all assist to improve scalp health and encourage healthy hair development.
Guavas include vitamin C, which helps increase collagen production and promote hair development.